Amazing health benefits of Bitter Kola


Did you understand that Coca-Cola were given its name from a common African tree? Some of the first recipes for Coca-Cola were made the usage of the extract of the sour kola plant.

Though the employer hasn’t used real kola to flavor their sodas in years, the name remains a reminder of the uncommon plant that stimulated the long-lasting drink. Bitter kola, also called sour cola or Garcinia Kola, is a plant found in Central and Western Africa that has long been valued for its medicinal properties.

Although traditional African medicine uses all parts of the Bitter Kola plant, the seeds are mostly usually eaten. Bitter kola seeds have a sharp, sour flavor that eases into a moderate sweetness as you chew, and they’re normally eaten raw.

Bitter Kola does not simplest boom sex drive, it also improves the sexual overall performance of guys who devour it. It is stated that the satisfactory of medicines come with a bitter taste: Undeniably, bitter kola is one among them.

The utilization of bitter kola isn’t limited to conventional activities alone. As a depend of fact, the fruit, seeds, nuts, and bark of the plant had been used for centuries in folk medication to treat ailments from coughs to fever.

The bitter plant, which is assumed to comprise a high supply of nutrients and minerals inclusive of Vitamins A, C, E, B1, B2, B3, fiber, calcium, potassium, and iron, also deliver different antioxidants.

Owing to this, research was finished via accredited institutions to find out the feasible recuperation attributes of the bitter plant. The results of the studies are not most effective fantastic, they’re extraordinary as well. Here are some of the superb health advantages of sour kola:

1. It improves sexual potency Studies have proven that in terms of the development of sexual performance, specially amongst men, sour kola is royalty. Bitter Kola does not simplest boom intercourse drive, it additionally improves the sexual performance of guys who eat it. And in other to be effective, it is beneficial to chunk the kola for at the least minutes earlier than intercourse. So you have it: Improve your performance in bed with the aid of chewing bitter kola.

2. Remedy for osteoarthritis Osteoarthritis is the degeneration of joint cartilage and the underlying bone that reasons pain and stiffness, specifically in the hip, knee, and thumb joints. It is a common shape of arthritis. And in line with the National Institutes of Health, the causes of Osteoarthritis can include joint injury, obesity, and aging. However, researchers at Obafemi Awolowo University in Nigeria examined the outcomes of sour kola towards arthritis signs and the end result concludes that sour kola drastically reduced irritation and pain. It additionally multiplied joint movement in sufferers that had osteoarthritis signs and symptoms.

3. It combats STDs Since the emergence of sexually transmitted diseases, noble scientists have been battling night and day to deliver lasting answer the plague. Although their war may appear somewhat hard because of the complicatedness of the diseases, results have shown that seed and leaf of bitter kola have antibacterial hobby on clinical isolates of Staphylococcus aureus, Escherichia coli, Salmonella typhi and Streptococcus pyogenes.

4. It improves the feature of the lungs The fibers and lung tissues are not most effective bolstered while sour kola is ate up often in a considerate amount, it additionally stabilizes any other counter effect. In addition, it helps inside the maintenance of good respiratory tract as well as treating chest cold. Still wondering why a few people who smoke move along side bitter kola?

5. It improves immunity system Bitter kola has a excessive amount of antioxidant. This high amount of antioxidants discovered in sour kola does not simplest help fight bacteria and other illnesses, it also allows the body to growth its immunity levels. And while the immunity degree of the frame is elevated, it turns into strong enough to combat towards any foreign contaminant.

6. It is anti-malaria agent Studies have proven that chemical materials in bitter kola have anti-malarial properties. This is why traditional healers have for many years prescribed sour kola for the treatment of malaria infections. Additionally, the stem, bark, and seeds of sour kola are used to treat acute fever, infection of the respiratory tract and throat infections.

7. It fights glaucoma Glaucoma is a circumstance of expanded pressure within the eyeball, inflicting a slow loss of sight. Glaucoma could bring about permanent blindness if left untreated. However, sour kola has been located to be an excellent treatment for the eye. And according to a Lagos University Teaching Hospital journal, while sour kola is eaten, at the least twice a day, it could efficaciously reduce the attention pressure.